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Join our Power Yoga batches for a holistic fitness approach, combining body weight strengthening with traditional yoga practices. Enhance your strength, flexibility, and mental well-being in each session.
Power Yoga integrates dynamic poses and body weight exercises to build muscle strength and improve flexibility.
Techniques such as breath control and meditation enhance mental clarity and reduce stress.
Incorporates modern fitness elements like core strengthening and balance training for a comprehensive workout.
Led by certified professionals who provide personalized guidance and ensure a safe, effective practice.
In-Person Classes:
Online Classes:
Moves N Stretch Studio
2nd floor, Siddhivinayak Mangalkaryalay, Ram Nagar
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